
305 Hokum Rock Rd, East Dennis, MA 02660
Mid Cape
Mid Cape Tae Kwon Do offers world-class training for all skill levels. Whether you're a beginner or
an experienced fighter, we have a program for you. Schedule your FREE class now!
Mid Cape Tae Kwon Do offers world-class training for all skill levels. Whether you're a beginner or
an experienced fighter, we have a program for you. Schedule your FREE class now!
Our Programs
From kids to adults, beginners to advanced fighters –
we have the right program to help you achieve your goals.

Just getting started? Our Beginner Junior Taekwondo classes help kids learn the basics, build confidence, and have fun. Book a free class today!

New to Taekwondo? Our beginner adult classes focus on fundamentals, fitness, and confidence in a supportive environment. Book a free class today!

Join a supportive team that pushes you to be your best.

EXPERT COACHES
Learn from experienced fighters and certified instructors.

RESULTS
Transform your body and mind with proven training methods.
Don't just take our word for it – hear from the Mid Cape Tae Kwon Do community.
Don't just take our word for it – hear from the Mid Cape Taek Won Do community.

My sons has been doing taekwondo here for almost one year and he loves it! It has been so great for his confidence. Instructors are very patient, knowledgeable, and flexible with my sons schedule. Would highly recommend!
⭐️⭐️⭐️⭐️⭐️
Katie Johnson

Amazing instructors! Family atmosphere. I’ve been a part of this school for years before I joined (my daughter got her black belt from there) which led me to join and become a blue belt working for black! Come join our family and achieve greatness and focus!
⭐️⭐️⭐️⭐️⭐️
Richard Corso

Amazing. Teachers are all so involved in helping you become the best you can be! Very patiently they help you learn and treat you like your having a private lesson. No better atmosphere to truly learn Tae Kwon Do.
⭐️⭐️⭐️⭐️⭐️
Joseph Murphy

If you are thinking of getting your kid into Taw Kwon Do you should bring them here! We just started and love it so much already. They are so patient and great teachers!
⭐️⭐️⭐️⭐️⭐️
Alyssa Belyea
Take the first step towards becoming a stronger, more confident you.
Visit our academy today and try a FREE class.
Take the first step towards becoming a stronger, more confident you. Visit one of our locations today and try a FREE class.
Find a location near you and start your Tae Kwon Do journey today.
Grab Your Class Schedule.

At Mid Cape Tae Kwon Do, you’re not just joining a class — you’re joining a team.
Follow Us
© 2026 Mid Cape Tae Kwon Do. All rights reserved.